RUNYAK  
3K RUN/WALK, 1.2K LAKE PADDLE, 3K RUN/WALK
SOLO AND TANDEM DIVISIONS
​SUNDAY JULY 19, 2020
​BALD MOUNTAIN STATE RECREATION AREA
​LAKE ORION, MI

​​CHECK-IN START 8:30 AM
RACE START 10:00 AM

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RUNYAK REGISTRATION

• This event is for all skill and fitness levels with solo and tandem divisions. 
• Participants will receive an event shirt and finisher award.  Series swag item for both events.
• Participants can bring own kayak or SUP.  A limited number of kayaks and SUPs rentals (for Runyak) are availble, provided by Water Warrior Island .
• Personal water craft needs to be in transition by 9:30 am 
• ​SOLO DIVISION $40.  Add $10 for onsite registration.  Kayak/SUP rental is $15 during the registration check-out.
• TANDEM DIVISION $80.  Add $20 for onsite registration.  Runyak tandem kayak rental is $20.

​ Tandem division consists of #1 teammate running the first leg, both teammates kayaking in a tandem kayak, #2 teammate running the final run leg.   All participants receive an event shirt and finisher award.  Top awards to overall winners and top relay teams.  There will be post event refreshments and music to enjoy!  All participants will be required to wear a PFD during the paddle portion of the event.  Bring your own kayak or stand-up paddle board or select the category that includes rental when registering.  Participants that rent a kayak or SUP will be required to sign an additional waiver onsite prior to obtaining their equipment.  If your plans include kayak or SUP rental please arrive early to take care of the details.

PADDLE N RUN
5K RIVER PADDLE, 5K RUN/WALK
​SOLO OR RELAY DIVISIONS
SUNDAY AUGUST 23, 2020
RIVERBENDS PARK
SHELBY TOWNSHIP, MI (22 Mile entrance)
CHECK-IN START 7:45 AM
RACE START 9:00 AM

PADDLE N RUN REGISTRATION

• This event is for all levels of paddling and running!
• Paddle and Run/Walk will be chip timed in segments.
• Check in begins at 7:45 am at the Maple View Pavilion
• Kayaks will be starting in waves beginning at 9:00 am.
• SOLO DIVISION $40.  Add $10 for onsite registration.  Kayak rental is $25 during the registration check-out.
• 2-PERSON RELAY DIVISION $80.  Add $20 for onsite registration.  Kayak rental is $25.

A unique adventure... 5K Paddle (Kayak) along the Clinton River from River Bends Park to Heritage Park in Utica, followed by a 5K Run/Walk back to River Bends along the scenic bike path and trails. All participants receive a swag item as well as awards to overall winners and top relay teams. A BBQ for everyone following the event. Event can be done solo or as a team (1 paddler, 1 runner). All participants will be required to wear a PFD during the paddle portion of the event.  Bring your own kayak or select the category that includes rental when registering.  Kayak rentals are limited to 90 and provided by the Clinton River Canoe & Kayak. Relay members will be transported to and from Heritage Park.​​    If bringing your own kayak it is the responsibility of the athlete to arrange transportation of their personal boat equipment.